|
|
![]() |
|
13 June 2005 |
| Howe Military School - JROTC | |||
|
| |||
| UNIT 4; Chapter 1: Achieving a Healthy Lifestyle |
|
Choosing the Right Exercise Program for You |
|
| You are What You Eat | |
| Lesson 3 | Nutrition -- Nourishing Your Body |
| Lesson 4 | Dietary Guidelines |
| Lesson 5 | Controlling Fat |
| Lesson 6 | Taking Care of Yourself |
| Lesson 7 | Understanding and Controlling Stress |
|
Howe Military School PO Box 240 Howe, Indiana 46746-0240 (260)562-2131 |
![]() |